What Is Reformer Pilates? A Beginner’s Guide to the UK’s Fastest-Growing Workout

Reformer Pilates is one of the UK’s fastest-growing workouts — but what exactly is it, and is it worth trying? Here’s everything beginners need to know.

What Is HYROX? The UK Beginner’s Guide to the Fitness Race Everyone’s Talking About

HYROX has become one of the UK’s fastest-growing fitness events, combining 8km of running with eight functional workout stations in a race format anyone can enter. Here’s everything you need to know before signing up.

The Rise of Social Fitness: Why Working Out Together Is the UK’s Biggest Gym Trend in 2026

Social fitness is booming in the UK — from run clubs to Hyrox races, more people than ever are choosing to work out together. Here’s why community-driven exercise is 2026’s biggest gym trend.